Some would argue that the words "healthy" and "holidays" don't belong in the same sentence. I disagree. While the holidays may offer more temptation to overeat, they don't have to sabotage our ef...
My parents ingrained in me the value of earning my own money and being financially stable from an early age. By the age of 10, I knew how to budget, save and balance a checkbook -- thanks to my m...
Many people are familiar with that tingly, itchy, tight and painful feeling around the lips in the initial hours leading up to a cold sore. Because this condition is recurring, most sufferers hav...
Look up the word impulsive in the dictionary and prepare to see my face. When I cleaned out the freezer in anticipation of relocating to Colorado in the spring of 2014, I found five big bags of ch...