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8 Top Tips to Fight Viruses -- Yes, Even Coronavirus Feb. 18, 2020
I've always been a worrier. It will surprise no one who knows me that I'm nervous about coronavirus.... Read More
A Warning About Blood Clots Feb. 14, 2020
Dear Annie: Last year, I lost my dad. He had stage IV cancer, but that's not what killed him. In fac... Read More
Time to Give Coffee a Break Feb. 14, 2020
With the threat posed by the coronavirus outbreak dominating the news — as it rightly should &... Read More
A Helpful Hint for Food Labels Feb. 14, 2020
For many, reading food labels is like plowing through the latest snowstorm: It takes time and persev... Read More
Concerned About Enabling Alcoholic Friend Feb. 12, 2020
Dear Annie: This is another letter about an alcoholic woman. I believe the people around her are ena... Read More
Give Her a Pass on Her Mistake This Time Feb. 10, 2020
DR. WALLACE: You will find my letter most unusual, but I'd really like for you to give me some usefu... Read More
Regular Exercise Helps Your Immune System Feb. 08, 2020
DR. WALLACE: Our physical education teacher keeps telling us that if a person exercises properly, he... Read More
Though Life Expectancy Rose Slightly in 2018, It Is Hardly Enough Feb. 07, 2020
When we look at the things we try to avoid in life, you would hope that escaping premature death wou... Read More
Eating for Your Heart Feb. 07, 2020
Chocolate and Valentine's Day seem to go together, and while dark chocolate may have some heart-heal... Read More
My Ruling Can't Be Influenced Feb. 06, 2020
DR. WALLACE: I'm 16, and my parents and I agree on my 11 p.m. curfew for date nights (Friday and Sat... Read More
5 Top Tips to Prevent and Ease Colds Feb. 04, 2020
Experts say that 80% of infectious diseases are spread through touch. Short of carrying a sign that ... Read More
Thoughts on Traumatic Brain Injury Jan. 31, 2020
In October 2006, some 30 hours after departing Andrews Air Force Base in Washington, D.C., I stepped... Read More
Healthy on a Budget Jan. 31, 2020
With roughly 10% of the typical American paycheck spent on food, it's easy to assume that eating hea... Read More
10 Questions Every Couple Should Ask Before Retiring Jan. 29, 2020
Dear Readers: I often write about the financial conversations couples should have before they decide... Read More
Xi's Virus Demon Bedevils His Dictatorship Jan. 29, 2020
While meeting with a World Health Organization official in Beijing, Chinese President Xi Jinping con... Read More
Investing in Health Research Jan. 29, 2020
A new report by Research!America (the exclamation point in the middle is the giveaway that this is a... Read More
Congratulations on Seeking Positive Changes Jan. 24, 2020
DR. WALLACE: I'm a young woman who is 19, and I would say I'm about 50 pounds overweight. I'm heavie... Read More
From Old Age To New Medicine Jan. 24, 2020
A wise man named Jules Renard once said, "It is not a question of how old you are, but a question of... Read More
Step by Step Jan. 24, 2020
Most of us wish there was a simple solution to weight loss and eating healthier. If there was just a... Read More
Addiction Among Older Americans Jan. 24, 2020
Most Americans over the age of 50 are not strangers to the following names: Ambien, Ativan, Klonopin... Read More
