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Things Are Great, but They're Miserable, Too Mar. 27, 2024
"It was the best of times, it was the worst of times." In rereading the opening lines of Charles Dic... Read More
The Importance of Hobbies Mar. 23, 2024
A report from South Africa's Helderberg Society for the Aged recently caught my attention because it... Read More
Prediabetes and Your Heart Mar. 22, 2024
If you've gotten the news that you have prediabetes, no doubt you panicked — at least for a mi... Read More
Flat-Faced Breeds Prone to Health Problems Mar. 21, 2024
Q: My dog Hugo is the cutest, most lovable French bulldog I know. When I submitted a photo of him to... Read More
Kick to the Head Mar. 20, 2024
A new study finds that high school football students already have differences in their brains compar... Read More
It's Never Too Late Mar. 15, 2024
Here's proof it's never too late to start making some healthy lifestyle changes. They can make a dif... Read More
Please Read This Book: Part 2 Mar. 15, 2024
Last week, I made a strong suggestion that everyone add "Happiness Is A Choice You Make: Lessons Fro... Read More
Brain or Liver Mar. 13, 2024
New research suggests that in up to 10% of cases where a patient is diagnosed with dementia, the pro... Read More
Addressing the Loneliness Epidemic With Heart Mar. 08, 2024
One of the concerning health headlines toward the end of 2023 was the loneliness epidemic that is af... Read More
Please Read This Book: Part 1 Mar. 08, 2024
It's no secret that I am a lifelong unabashed book addict. And when I come across a wonderfully writ... Read More
Nerve Damage Causes Horner's Syndrome Mar. 07, 2024
Q: Hobie, my middle-aged indoor-outdoor cat, awoke this morning with one very abnormal eye. His uppe... Read More
Chip off the Cold Tuber Mar. 06, 2024
Potatoes cannot be grown year-round, but the makers of potato chips and similar snacks nonetheless r... Read More
Protein at Every Meal Mar. 01, 2024
We hear a lot about the need for protein, but many of us may not realize the need for protein at eve... Read More
Don't Be a Technophobe Mar. 01, 2024
It's no secret that many "mature Americans" are scrambling to keep pace with the rapid advances in t... Read More
My COVID Diet Feb. 28, 2024
It's not time to go grocery shopping yet, but a new published study suggests that a plant-based diet... Read More
We're Beyond Tired; We're Sleep Deprived Feb. 23, 2024
At some point in your life, you may have been facing a big and perplexing decision, and someone migh... Read More
What Healthy Means Now Feb. 23, 2024
There's a lot of chatter about what healthy eating really means. How do you put healthy eating into ... Read More
The Benefits of a Smile Feb. 23, 2024
I was intrigued when I learned that British researchers had followed 138 people ranging from 65 to 8... Read More
Fleas Transmit Plague Bacteria Feb. 22, 2024
Q: I caught the end of a news report about pets and the plague. I thought the plague was eradicated ... Read More
